The holidays offer great marching opportunities.
This week, I visited family in Arkansas and finagled a free afternoon in Little Rock. Rather than driving from a downtown restaurant, I left on foot, with rendevouz plans in the evening four miles away, along a new pedway currently under construction.
The pedway was uncouth. It wound along the riverside, occasionally disappearing along train tracks, meandering through underbrush, running beneath roadways where I'd expect hobo-jungles in other cities. I encountered a redneck on a four-wheeler not three miles from the city center. At times, the landscape felt as solitary as a stretch of the Ozark Trail.
What a great march. I kept a running pace and included calisthenics and sprints at intervals (I think these are called fartleks by real runners and northern Europeans). I also ran stairs awhile at a docking station and stopped for thought and sight-seeing along the river.
The March lasted a couple hours. I reached my destination in time for dinner and spent the evening re-hydrating with my brother-in-law, using Friday-appropriate beverages, of course.
A good march is a good thing.
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I want to see the uncouth pedway and the tracks that meander through the underbrush.
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